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​ANNBBF Women's Bodyshape

Women's Bodyshape

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In the Women’s Bodyshape division, judging is conducted through a series of mandatory poses.
This allows evaluation not only of individual muscle development, but also of the most balanced physique overall.

Competitors must wear a two-piece bikini with a cross-back design.
Excessive exposure may result in point deductions.

During prejudging, a plain (non-decorated) bikini must be worn (color of choice).
In the Final Round, either a decorated bikini or a plain bikini is permitted.

Judging is based on a comprehensive evaluation of the following elements: overall muscle mass and impact; muscle separation and low body fat; definition (level of conditioning); proportion (balance of each muscle group); symmetry (left-to-right balance); and presentation through posing.

Mandatory Poses
Front Double Biceps / Front Lat Spread / Side Chest & Side Triceps / Back Double Biceps / Back Lat Spread / Abdominals and Thighs

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The competition will be judged in a two-round format.

Prejudging Round

  • Comparative judging will be conducted from the lineup.

  • If there are more than 10 competitors, the Final Round will be limited to the top 10 athletes.

  • Excessive pre-posing movements may result in point deductions.

​Final Round

  • A free posing routine will be performed.

  • The duration of the free posing routine varies by competition; please be sure to confirm the specific time limit for each event.

  • In the free posing round, overall presentation is evaluated, including muscle conditioning, expressiveness, and routine composition.

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Notes

  • The Side Chest & Side Triceps pose must be performed on either side (competitor’s choice).

Stage Walk Guidelines

The following are general guidelines for the stage walk.
Stage layout and movement flow may vary depending on the venue.

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